Extremely active sunspot AR3664 blasted a major X8.7-class solar flare. The sunspot was behind the incredible geomagnetic storms that recently bathed Earth in auroras. Credit: Space.com | footage ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Fasting may provide several health benefits, including weight loss, blood sugar management, and protection against medical conditions like cancer and heart disease. Despite its recent surge in ...

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...

Explore Illinois basketball's 2024 commits, featuring player profiles, rankings, and updates on the latest additions to the team.