Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.

Bengaluru: Rajarajeshwari Nagar woke up to colour, music, and collective cheer as the second edition of Happy Streets ...

Are you planning a trip to Oahu and want to see an amazing sunflower field in Hawaii? Keep scrolling to find out how to visit ...

Protein is important. That being said, quality protein REALLY changes the game. Organic chicken and turkey, wild-caught salmon, pasture-raised organic eggs, lentils, beans, nuts, plain Greek yoghurt ...

Eliminating stress was part of the reason the comedian moved back to Los Angeles in 2023, after over a decade in New York ...

Indiana lawmakers are weighing a new “bell to bell” proposal that would tighten cellphone restrictions in K-12 schools by ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Here are 10 books that perfectly dissect the human soul, each delving into the depths of longing, grief, and desire with ...

“There is the expectation that we need to be available and informed all the time. This expectation wasn’t in place 10 years ago.” — Kate Love In her dimly lit basement in Great Falls, Mary Beth Kogod ...

The resounding meditation bell rings, the echoing soundwaves attuning our nervous systems to the task ahead—quietude and stillness. The dimly lit spare room lined with sitting cushions and kneeling ...

Sexual meditation can be performed solo or with a partner and with a guide or without one. It centers around the practice of mindfulness. With this technique you focus on the present moment, ...