Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Mood swings can occur during a migraine attack during the prodrome, headache, and postdrome phases. But people with migraine ...

Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms, including diarrhea, bloating, and pain, but ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

External stimuli like loud noises and strong odors cause migraine sensory overload, affecting your sense of touch, smell, ...