Chandell lost 105 pounds with the Bowflex TreadClimber, the ultimate 3-in-1 walking workout! Start your summer body success story today! | Bowflex

4.7K views · 15 shares | You don’t need to spend hours in the gym to get killer abs. Just add this 4 minute at-home ab workout to your routine! Click “learn more” to get started on a healthier you today. | Bowflex | Facebook

Did you know that adding muscle means boosting your calorie burn? Coupled with a healthy cardio routine, weightlifting throughout the week can help you reap a long list of health benefits. | Bowflex

How to lubricate your TreadClimber decks using the Lube N Walk kit or a simple can of spray silicone. Lube N Walk is available at www.jadfitness.com or by calling Bowflex customer care; you can find spray silicone at most hardware and auto parts stores. | Bowflex