How Sleep Works: Understanding the Science of Sleep
2:35
How Sleep Works: Understanding the Science of Sleep
2020年10月23日
sleepfoundation.org
Deep Sleep Therapy: What Is It? Why Isn't It Used Anymore?
Deep Sleep Therapy: What Is It? Why Isn't It Used Anymore?
2020年12月12日
exploringyourmind.com
Getting Enough Deep Sleep Is Essential For Your Overall Health
1:15
Getting Enough Deep Sleep Is Essential For Your Overall Health
3 个月之前
Microsoft NewsVideoElephant (Video)
How to Train Yourself to Need Less Sleep
1:05
How to Train Yourself to Need Less Sleep
2017年1月20日
TIMEAbigail Abrams
Why Do We Need Sleep?
2:35
Why Do We Need Sleep?
2014年6月26日
sleepfoundation.org
How Much Sleep Do You Need?
3:43
How Much Sleep Do You Need?
2021年3月9日
sleepfoundation.org
What's Better: Short, Deep Sleep Or Longer, Lighter Sleep?
What's Better: Short, Deep Sleep Or Longer, Lighter Sleep?
2024年3月12日
HuffPostKyli Rodriguez-Cayro
5:00:00
Here's How Much Sleep Your Kids Should Be Getting
2023年7月6日
parents.com
Here's How Much Sleep You Actually Need for Optimal Health
2023年11月2日
eatthis.com
1:18
How much sleep do you really need?
2015年6月15日
CBS News
Sleep Needs Vary by Age—Here’s What Experts Recommend for Opt…
8 个月之前
wellandgood.com
This is how many hours of deep sleep you should clock each night
2023年12月4日
themercury.com.au
2:03
Sleep quality can affect life expectancy, study says
2023年3月10日
CBS NewsSara Moniuszko
How sleep affects human health, explained
已浏览 2024 次2023年1月19日
uchicago.edu
How much sleep do you really need? It depends, experts say
7 个月之前
wishtv.com
2:54
Matt Walker: How much sleep do you really need?
已浏览 133.2万 次2020年8月26日
TEDMatt Walker
0:34
Is your teen getting enough sleep? Johns Hopkins pediatrician Micha…
已浏览 2025 次2017年12月7日
FacebookJohns Hopkins Children's Center
Science Explains How Many Hours of Sleep You Need To Avoid Depre…
2016年11月4日
powerofpositivity.com
2:10
Do you get enough sleep? Experts say most people don’t.
2023年3月14日
kfyrtv.com
How to get the best night’s sleep at every age – from newborns to ove…
2024年3月15日
thesun.ie
Doctors Explain Sleep Needs by Age: How Much You Really Need
9 个月之前
powerofpositivity.com
Research finds how deep brain stimulation while sleeping improv…
2023年6月3日
theprint.in
How much sleep kids need to maximize their learning potential d…
已浏览 2.2万 次2017年8月17日
FacebookMayo Clinic
1:26
8 Benefits of Getting Quality Sleep
已浏览 2.9万 次2022年5月23日
YouTubeMayo Clinic
1:11:07
Sleep Hypnosis Fall Asleep Fast and Release Your Day (Deep Sleep Me…
已浏览 376.8万 次2020年5月31日
YouTubeMichael Sealey
How much sleep do you need? Expert tips for a better rest
已浏览 3723 次2023年9月7日
YouTubeCBS News
The Importance Of Sleep: Are You Getting Enough? | Nutritionist Exp…
已浏览 1.2万 次2022年3月4日
YouTubeMyprotein
0:29
Ideal Sleeping Hours for Adults: How Much Sleep Do You Actually …
已浏览 11.2万 次2022年10月15日
TikTokaliabdaal
4:20:14
Sleep Hypnosis Deep Sleep Dreams 4 HOURS Long Play - Sleep Talk D…
已浏览 78万 次2022年9月29日
YouTubeMichael Sealey
观看更多视频
静态缩略图占位符