10 Mistakes in freestyle & how to correct them according to the WEST swimming technique - WEST Swimming Technique
10 Mistakes in freestyle & how to correct them according to the WE…
2018年1月18日
swim-west.com
If you need an example of how NOT to swim freestyle, this is it. 🤣 Watch the full video & get more freestyle tips ➡️ https://youtu.be/7vGyKgqUNhs | MySwimPro
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If you need an example of how NOT to swim freestyle, this is it. 🤣 Watc…
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FacebookMySwimPro
How to Swim Freestyle for Beginners | 5-Step Guide
How to Swim Freestyle for Beginners | 5-Step Guide
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How to Swim Freestyle for Beginners - The Ultimate Guide - Rocket Swimming
How to Swim Freestyle for Beginners - The Ultimate Guide - …
2022年5月16日
rocketswimming.com
How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’…
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TikTokswim_ace
Breathing is the #1 cause of errors in freestyle. When you breathe late in freestyle it creates a flow on effect that results in less power, more drag and overall slower swimming. This video will help you understand how to breathe in freestyle with the correct timing. | Effortless Swimming
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Breathing is the #1 cause of errors in freestyle. When you breathe lat…
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FacebookEffortless Swimming
Stop your legs sinking in freestyle! There are six reasons your legs sink in freestyle. Learn what they are and how to fix it in this video. Ideal for swimmers and triathletes. | Effortless Swimming
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