4.2K views · 37 reactions | Winter shouldn’t stop you from upgrading your heating system. With ThermoPEX insulated piping, you can install your Central Boiler outdoor furnace even when the ground is frozen. Visit your local dealer to learn more: https://bit.ly/cbofdloc25f | Central Boiler | Facebook

4.4K views | Dr Nighat Arif and Dr Christine Ekechi explain what a lighter and heavier bleed is during your period - and when you should become concerned. “If you’re going through a pad that is soaked every hour, or you’re flooding or passing clots, that is not normal”, Dr Ekechi said. Listen back to ‘That Time of the Month’ with Naga Munchetty on BBC Sounds. | BBC Radio 5 live | Facebook

17K views · 407 reactions | Train more, bleed less. | Savage Tacticians | Facebook