How to Dive Off the Blocks Faster | 6 Swimming Start Tips
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How to Dive Off the Blocks Faster | 6 Swimming Start Tips
Your start can make or break your performance in a swim race. A bad start can be the difference between achieving a personal best time or missing it by a hair. Knowing this, what should you work on to ensure your starts are powerful and fast? Whether you’re just learning how to do a racing
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