Time Management for Stress Management
Time Management for Stress Management
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Stress Management: Definition, Techniques, and Strategies
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2.1K reactions · 547 shares | Pets. They’re fuzzy, soft, and…can reduce stress! From giving comforting cuddles to increasing your exercise through walks (or helping slow and deepen your breath while watching this video), animals are stress-busters. | American Heart Association | Facebook
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STRESS LESS with these 3 proven techniques! 😰 ➡️ 😌
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