DBT Distress Tolerance STOP Skill
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YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
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8.9K views · 138 reactions | SCAM ALERT: Thieves are using a technique called "Caller ID Spoofing" to try and steal your money. It's very believable, and could happen to anyone. Today, we tried this scam tactic on our own boss. Thank you Delaine Mathieu for the help. Photographer: Paul Sanchez | Matthew Seedorff | Facebook
3:17
8.9K views · 138 reactions | SCAM ALERT: Thieves are using a technique called "Caller ID Spoofing" to try and steal your money. It's very believable, and could happen to anyone. Today, we tried this scam tactic on our own boss. Thank you Delaine Mathieu for the help. Photographer: Paul Sanchez | Matthew Seedorff | Facebook
FacebookMatthew Seedorff
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