Dr. Daniel Sugai, MD, FAAD on Instagram: "TOP BODY MOISTURIZERS OF THE YEAR 🧴✨ These formulas deliver real results — whether you’re dealing with eczema, winter dryness, KP, or rough heels. • La Roche-Posay Lipikar Balm AP+M – my go-to for eczema-prone or very dry skin. • Hydrolatum – occlusive classic that locks moisture in. • Neutrogena Norwegian Formula – elite for cracked, over-washed winter hands. • Eucerin Advanced Repair Cream – ceramides + AHA & urea for deep hydration and smoother skin.

Satvic Movement on Instagram: "Save this filling, crunchy & protein-rich recipe to make later!🥗 Makes: 2 | Time: 20 mins ⏱️ 🟢 Preparation Soak ¼ cup kala chana in water overnight. Soak ¼ cup sunflower seeds for 6 hours. 🟢 Ingredients For Chana ¼ cup kala chana, soaked ¼ tsp rock salt ½ cup water For Dressing ¼ cup makhana, roasted ¼ cup sunflower seeds, soaked 2 tbsp chopped coriander leaves 5 mint leaves 1 small green chili 1 tbsp lemon juice ¾ tsp rock salt ¼ cup water Veggies ¾ cup chopped