How to Swim Freestyle for Beginners | 5-Step Guide
myswimpro.com
How to Swim Freestyle for Beginners | 5-Step Guide
As a beginner swimmer, freestyle is a great place to start. Freestyle is the most popular stroke and is typically used as the base for most swim workouts. The stroke strikes a balance between rotation, power and glide, challenging nearly all of the muscles in your body. Whether you call it freestyle or front crawl,
2021年6月5日
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Just getting started with swimming? 🏊‍♂️ Start here. These 5 beginner drills are your foundation to float, glide, and swim with confidence. 💪🌊 Breath practice, side breathing, glide, kick, and freestyle — one step at a time, you’ve got this! #BeginnerSwimmer #SwimmingDrills #LearnToSwim #SwimEveryday #FromFearToFreedom #SwimNepal
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