5 Levels of Burpees (Beginner to Advanced!)
0:34
YouTubeMinus The Gym
5 Levels of Burpees (Beginner to Advanced!)
Hey gang! Quick recap video for #shorts showing the 5 burpee progressions I recommend for anyone just starting out with them. Burpees are an amazing exercise but the advanced variations are quite intense, so make sure you start off easy with the squat thrust variations I show and gradually progress to the hard stuff. Have fun and happy burpee ...
已浏览 2.1万 次2022年9月20日
短视频
The Science of Burpees: Why They Work
0:51
已浏览 1.9万 次
The Science of Burpees: Why They Work
Calisthenics Workout Comple
Burpee with a Twist: Level Up Your Workout Routine!
0:15
已浏览 1693 次
Burpee with a Twist: Level Up Your Workout Routine!
Workout Worthy
Burpees Challenge
Burpees: The Ultimate Full-Body Workout for Beginners!
0:16
Burpees: The Ultimate Full-Body Workout for Beginners!
YouTubeCalisthenics Workout Comple
已浏览 167 次3 个月之前
Burpees for Beginners (and Pros!) – 4 Versions to Try Today
0:50
Burpees for Beginners (and Pros!) – 4 Versions to Try Today
YouTubeChris Powell
已浏览 294 次3 个月之前
How to get started with Burpees. Easy Burpee variations to practice
0:58
How to get started with Burpees. Easy Burpee variations to practice
YouTubeTeam WeFitIndia
已浏览 263 次6 个月之前
热门视频
How to do a burpee.
0:47
How to do a burpee.
YouTubeCleveland Clinic
已浏览 2867 次2 个月之前
Burpees for Beginners: How to Master Them (FAST!)
0:24
Burpees for Beginners: How to Master Them (FAST!)
YouTubeGetFitwithCK
已浏览 2450 次11 个月之前
Burpee Technique - Beginner
0:49
Burpee Technique - Beginner
YouTubeCraig Preston
已浏览 1181 次5 个月之前
Burpees Benefits
10 FAT BURNING Burpee Exercises - Advanced Bodyweight Full Body Cardio Workout
1:02
10 FAT BURNING Burpee Exercises - Advanced Bodyweight Full Body Cardio Workout
YouTubeSean Vigue Fitness
已浏览 1628 次2022年9月2日
BURPEE CIRCUIT WORKOUT | Cardio And Calorie Burning Exercises
0:40
BURPEE CIRCUIT WORKOUT | Cardio And Calorie Burning Exercises
YouTubeFunk Roberts
已浏览 7817 次2024年4月22日
Get Fit Fast with Burpees 💪
0:24
Get Fit Fast with Burpees 💪
YouTubeMUSCLEDEMANDSRESPECT MDR
已浏览 913 次10 个月之前
How to do a burpee.
0:47
How to do a burpee.
已浏览 2867 次2 个月之前
YouTubeCleveland Clinic
Burpees for Beginners: How to Master Them (FAST!)
0:24
Burpees for Beginners: How to Master Them (FAST!)
已浏览 2450 次11 个月之前
YouTubeGetFitwithCK
Burpee Technique - Beginner
0:49
Burpee Technique - Beginner
已浏览 1181 次5 个月之前
YouTubeCraig Preston
The Science of Burpees: Why They Work
0:51
The Science of Burpees: Why They Work
已浏览 1.9万 次3 个月之前
YouTubeCalisthenics Workout Complex
Burpee with a Twist: Level Up Your Workout Routine!
0:15
Burpee with a Twist: Level Up Your Workout Routine!
已浏览 1693 次5 个月之前
YouTubeWorkout Worthy
BURPEE CIRCUIT WORKOUT | Cardio And Calorie Burning Exercises
0:40
BURPEE CIRCUIT WORKOUT | Cardio And Calorie Burning Exerci…
已浏览 7817 次2024年4月22日
YouTubeFunk Roberts
How To Burpee with Resistance Bands
0:15
How To Burpee with Resistance Bands
已浏览 679 次2023年9月11日
YouTubeFit Mensa
0:51
Burpee Broad Jump for Hyrox
已浏览 33 次7 个月之前
YouTubeMitch Williams
0:40
SUBMISSION BURPEE WORKOUT | UFC Submission Training
已浏览 5909 次2024年5月9日
YouTubeFunk Roberts
0:22
Burpees burn workout 💪🏿
已浏览 1035 次1 个月前
YouTubeHafrasports
0:14
BOOST Your Fitness with Burpee Box Jumps for Functional Training!
已浏览 936 次6 个月之前
YouTubeRegular Guy Fit
0:56
Burpees: The Ultimate Full Body Workout For Beginners
已浏览 602 次1 个月前
YouTubeWild & Active
0:42
💥 Burpee Side Kick | Full Body Burn Short
已浏览 1176 次3 周前
YouTubeBADI
0:12
The Burpee Deadlift - A Workout Technique You Didn't Know You N…
已浏览 2.2万 次3 个月之前
YouTubeMark Moser
0:47
Burpee Arsenal Dice Variations and Combinations. Full body workouts…
已浏览 1190 次1 个月前
YouTubeM.G FIT
0:09
Day 21: 00 Burpees by Firelight ✨🔥 #shorts #burpees #fitover40
已浏览 1289 次1 个月前
YouTubeJill Fitness Hub
0:45
HaFra Burpee Challenge #47
已浏览 891 次1 个月前
YouTubeHafrasports
0:26
Walking Burpee
已浏览 85 次2024年7月10日
YouTubeMehjabeen
0:25
500 Calories in 20 Minutes | Burpee For Full Body Fat Burn
已浏览 1077 次2 个月之前
YouTubeLyfstyle Fitness Club
观看更多视频
静态缩略图占位符