20 Min HIIT Cardio at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
20 Min HIIT Cardio at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Advanced Modifications provided Join Claudia and Coach Kozak for 20 minutes to torch fat! There’s no equipment required for this HIIT cardio at home, but you may want to use a couple of light dumbbells or water bottles for added resistance. Let’s do this! Warm Up Posterior Swing Calf Raise Multi-Planar […]
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