With the boundary blurring between work hours and personal hours, continuous online classes, binge watching on OTT and increasing exposure time to screens, our eyes are suffering digital eye strain! Don’t almost all of us have dry, burning or itchy eyes, headaches, increased sensitivity to light? Let’s give our eyes a break in the right way! Because they are too precious to be ignored! #EyeStrain #DigitalEyesStrain #ComputerVisionSyndrome | Asian Institute of Medical Sciences
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Four ways to reduce eye strain caused by extra screen time
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95K views · 617 reactions | With increased use of digital devices comes an increase in eye strain. Here are tips to help reduce eye strain due to hours of screen time. https://uhc.care/h9xcyr | UnitedHealthcare | Facebook
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Too much screen time in children can cause eye strain. Some symptoms may include blurry vision, loss of focus, headaches, fatigue, neck pain and tired eyes. Make sure to follow the 20-20-20 rule* with your children as well as yourself! *20-20-20 rule: Every 20 minutes of screen time, take 20 seconds to focus on something 20 feet away. #takecareofyoureyes #digitaleyestrain #eyehealthtips | Midwest Eye Consultants | Facebook
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Computer eye strain is a condition that is likely to become more common in the future, as more and more jobs require extended periods of screen time. Certain exercises may help with the prevention and management of computer eye strain. 👉 https://ter.li/okc1fh | Medical News Today
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