15 effective exercises that’ll enhance your golf game
15 effective exercises that’ll enhance your golf game
2023年9月9日
prestigeonline.com
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🚀 Develop a Strong Mental Game in Golf [Key no. 2]🚀 1️⃣ Unleash Your Inner Strength: Dive into today's video with [Adam Bazalgette, 4-Time SWF PGA Teacher of The Year]. Learn how building mental resilience can revolutionize your golf performance! 2️⃣ Master the Mind: Explore distinctive mental techniques to elevate your golf game. It's not just about the swing; it's about fostering the right mindset on the course! 3️⃣ Apply and Thrive: Implement each mental tip from the video and witness your
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🚀 Develop a Strong Mental Game in Golf [Key no. 2]🚀 1️⃣ Unleash Your …
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FacebookScratch Golf Academy
This exercise is a killer. It’s great for teaching upper/lower torso dissociation and coordination. Perform 3-5 reps no more than 3x/week on each side and hold until you feel the burn. You only need a 3/10 stretch because if done correctly, you will feel a strong activation and stretch of your core, hips and adductors (groin). If you like exercises and drills like this, you’ll love the programs on my website. Designed to prevent injury, improve power and re-enforce correct swing sequencing. Comm
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This exercise is a killer. It’s great for teaching upper/lower torso dissoc…
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