15-Minute Full Body Circuit — 3 Rounds of Intense Action!
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15-Minute Full Body Circuit — 3 Rounds of Intense Action!
15-Minute Full Body Circuit — 3 Rounds of Intense Action!
7 个月之前
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3.6K views · 263 reactions | Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends ✌ What do you want to see for my next video? | Nenn Fit | Facebook
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3.6K views · 263 reactions | Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends ✌ What do you want to see for my next video? | Nenn Fit | Facebook
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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3.6K views · 263 reactions | Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends ✌ What do you want to see for my next video? | Nenn Fit | Facebook
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3.6K views · 263 reactions | Full Body Circuit! Do each exercise fo…
已浏览 3679 次3 周前
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