Triathletes, open water swimmers... All 'good swimmers' have a unique type of strength and mobility. This takes years to develop and does not come naturally if done through swimming alone... Want to fast track your way to developing these attributes? My name is Carl, I am an Olympian swimmer and now head coach at Swim360. I have put together 3 very simple, very effective exercises for you that you can do at home to fast track your way to easier and faster freestyle without having to get wet! Tap
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Triathletes, open water swimmers... All 'good swimmers' have a unique type of strength and mobility. This takes years to develop and does not come naturally if done through
Triathletes, open water swimmers... All 'good swimmers' have a unique type of strength and mobility. This takes years to develop and does not come...
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