HIIT Abs Circuit – 6 Moves for a Complete Core Burn
0:15
YouTubeWorkoutEndomondo
HIIT Abs Circuit – 6 Moves for a Complete Core Burn
This ab workout is split into upper, lower, and obliques to sculpt your entire midsection. Perfect for home training, no equipment required. Workout Breakdown 💪 Upper Abs: Crunch – 3x20 | Sit-Up – 3x15 🔥 Lower Abs: Reverse Crunch – 3x20 | Leg Raise – 3x15 ⚡ Obliques: Side Plank – 3x30s each | Russian Twist – 3x30 💡 Pro ...
已浏览 5014 次3 个月之前
短视频
Intense HIIT Abs Workout for Core Strength
0:19
已浏览 73.6万 次
Intense HIIT Abs Workout for Core Strength
ty_young_life
Intense HIIT Cardio + Abs Workout at Home | Burn Fat & Sculpt Core Fast
0:28
已浏览 5.7万 次
Intense HIIT Cardio + Abs Workout at Home | Burn Fat & Sculpt Core Fast
cosmosfitness
HIIT Workout for Beginners
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2533.3万 次2023年3月13日
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
已浏览 127.7万 次2023年6月3日
15 Minute Gentle BEGINNERS HIIT Workout | The Body Coach TV
16:16
15 Minute Gentle BEGINNERS HIIT Workout | The Body Coach TV
YouTubeThe Body Coach TV by Joe
已浏览 46.5万 次2023年8月20日
热门视频
HIIT Abs Workout at Home – Burn Belly Fat Fast (No Equipment)
0:32
HIIT Abs Workout at Home – Burn Belly Fat Fast (No Equipment)
YouTubecosmosfitness
已浏览 1.8万 次4 个月之前
Easy versus Hard HIIT Routine | Beginner friendly HIIT Routine | Ultrahuman Lab
0:26
Easy versus Hard HIIT Routine | Beginner friendly HIIT Routine | Ultrahuman Lab
YouTubeUltrahuman Lab
已浏览 1.3万 次1 个月前
Home HIIT Workout For Beginners ✅
0:20
Home HIIT Workout For Beginners ✅
YouTubeObi Albert
已浏览 2.5万 次3 个月之前
HIIT Fat Burning Workout
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
YouTubeOliver Sjostrom
已浏览 1083.7万 次2023年6月19日
50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)
50:29
50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)
YouTubeOliver Sjostrom
已浏览 444万 次2022年4月25日
30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)
30:07
30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)
YouTubeNobadaddiction
已浏览 185.4万 次2022年4月11日
HIIT Abs Workout at Home – Burn Belly Fat Fast (No Equipment)
0:32
HIIT Abs Workout at Home – Burn Belly Fat Fast (No Equipment)
已浏览 1.8万 次4 个月之前
YouTubecosmosfitness
Easy versus Hard HIIT Routine | Beginner friendly HIIT Routine | Ultrahuman Lab
0:26
Easy versus Hard HIIT Routine | Beginner friendly HIIT Routine | Ul…
已浏览 1.3万 次1 个月前
YouTubeUltrahuman Lab
Home HIIT Workout For Beginners ✅
0:20
Home HIIT Workout For Beginners ✅
已浏览 2.5万 次3 个月之前
YouTubeObi Albert
Intense HIIT Cardio + Abs Workout at Home | Burn Fat & Sculpt Core Fast
0:28
Intense HIIT Cardio + Abs Workout at Home | Burn Fat & Sculpt Core …
已浏览 5.7万 次4 个月之前
YouTubecosmosfitness
The Ultimate HIIT Workout: Core & Cardio Blast!
1:00
The Ultimate HIIT Workout: Core & Cardio Blast!
已浏览 939 次2 周前
YouTubeEnergy Fitness
Full Body Circuit Workout 2025 | 30 Min Intense HIIT for Beginners 💪#fitness #fitnesswork #bodybuil
0:07
Full Body Circuit Workout 2025 | 30 Min Intense HIIT for Beginners 💪#fit…
已浏览 634 次2 个月之前
YouTubeSave4fitness dddd
HIIT Circuit at Home for Fast Strength
0:16
HIIT Circuit at Home for Fast Strength
已浏览 174 次2 周前
YouTubeFITBYTE
0:31
Intense HIIT Abs Workout at Home | Burn Belly Fat Fast
已浏览 2608 次4 个月之前
YouTubecosmosfitness
0:37
Strength HIIT Workout | Herbalife
已浏览 6072 次3 周前
YouTubeHerbalife
0:13
Full Body Workout HIIT for Beginners — Home Fat Burn, Wei…
已浏览 1072 次3 周前
YouTubeDJ SOMA AFROBEATS
0:19
Bodyweight HIIT Circuit | Build Lean Muscle + Burn Fat Fast | Metaboli…
已浏览 933 次2 周前
YouTubeAmazing Kind
0:47
10 Minute HIIT Workout Routine for Beginners
已浏览 2.8万 次2024年7月18日
YouTubeWeShape
0:17
Gym Workout Circuit For Beginners 🔥
已浏览 531 次1 个月前
YouTubeIgnasFit
0:13
Quick Full Body Workout HIIT at Home — Fat Burning, Weight Los…
已浏览 277 次3 周前
YouTubeDJ SOMA AFROBEATS
0:36
A Stronger You Starts Here - 12-Min Beginner HIIT Workout for Wome…
已浏览 1519 次3 周前
YouTubeBodyRock TV
0:40
How to do a HIIT workout on the Bowflex Revolution
已浏览 1215 次3 个月之前
YouTubeBowflex Workouts
0:29
The Almenning Family on Instagram: "BEGINNER CIRCUIT F…
已浏览 19.9万 次1 个月前
Instagramfam_hiit_squad
0:30
FULL BODY HIIT WITH MEDBALL💥
已浏览 1108 次2 个月之前
YouTubeMcLouis
0:21
🔥Medball HIIT Workout | Burn calories fast & build power
已浏览 5563 次1 个月前
YouTubeJackson Carey | Online Fitness Coach
0:21
Vital Sculpt HIIT: The Jazzercise Workout That Builds Real Strength
已浏览 2103 次4 个月之前
YouTubeJazzercise, Inc.
0:25
Day 3 Beginner core workout — 10 min
已浏览 76 次1 周前
YouTubeJosh McGee | JosheLift
0:17
28 Day Dumbbell Challenge Day 2 HIIT Workout. Quick Fat Burning D…
已浏览 945 次2 个月之前
YouTubeJill Fitness Hub
0:25
Step Jump & Turn Workout | Lower Body, Oblique, Core & Cardio Trai…
已浏览 1399 次3 个月之前
YouTubeSharon’s Fit Style
0:19
Intense HIIT Abs Workout for Core Strength
已浏览 73.6万 次5 个月之前
TikTokty_young_life
0:20
Circuit Training: Quick HIIT Workout Guide
已浏览 19.8万 次5 个月之前
TikToksoufiane.haloui
0:15
Ty_young _life on TikTok
已浏览 26.6万 次9 个月之前
TikTokty_young_life
2:13
Tim Fit sur TikTok
已浏览 6.2万 次4 个月之前
TikTokfit_by_tim
0:29
Full Body HIIT Workout with Weighted Plate
已浏览 3.9万 次4 个月之前
TikToksweatpretty
1:16
coach Tinotenda24 on TikTok
已浏览 7.9万 次5 个月之前
TikTokcoach.tinotenda24
观看更多视频
静态缩略图占位符