11 Best Pool Exercises for Stronger Abs
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11 Best Pool Exercises for Stronger Abs
A trainer and strength coach outlines 11 of the best pool exercises for abs that'll fire up your entire core.
2024年6月21日
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66K views · 714 reactions | HIIT workouts are popular in the pool. Stay cool and low-impact while exercising vigorously. Try this Tabata workout and dozens of other HIIT water workouts on the Poolfit App. | PoolFit | Facebook
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Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD
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Take a break from Poolfit’s HIIT workouts and enjoy a good ole fashioned water aerobic workout that includes 45 minutes of non-stop action. | PoolFit
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