59K views · 562 reactions | We see a lot of swimmers that don't rotate their body enough in freestyle especially triathletes. Learn this technique and you will find yourself swimming faster and more efficiently. So strap on a snorkel and a pair of fins and start practicing! | The Race Club | Facebook
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59K views · 562 reactions | We see a lot of swimmers that don't rotate t…
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How to engage your hips in freestyle to get a more powerful pull. | U.S. Masters Swimming
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How to engage your hips in freestyle to get a more powerful pull. | U.S. …
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Tips for Improved Freestyle Head Position in Swimming - Swimming Science
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6.5K views · 84 reactions | Don’t ignore the rotation when swimming...
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Everything YOU need to know about Freestyle Rotation
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9K views · 121 reactions | How is your posture when you're swimming freestyle? Do your hips swing side to side and does your torso over rotate on each stroke? Watch this video for a quick mental trick that will help you keep your body aligned, reduce drag and have you swimming faster with less effort! | Effortless Swimming | Facebook
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9K views · 121 reactions | How is your posture when you're swimmi…
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3.5K views · 72 reactions | Start your hip rotation just before you...
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3.5K views · 72 reactions | Start your hip rotation just before you...
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Freestyle rotation is the rotation of your hips, torso and shoulders alo…
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Hip Driven vs Shoulder Driven Freestyle point👇🏼 Hip driven: ✅ Mor…
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Freestyle rotation refers to the synchronized movement of your h…
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