How Do You Count Your Carbs In Your Macros?
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16K views | Instead of counting calories, try counting carbs, nutrients, and fats from your foods. More wellness on ITK: https://bit.ly/367TPDv | In The Know | Facebook
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There are so many things to know when it comes to health and fitness...and that's why we're here - to help you figure it all out. Have you heard of net carbs? Do you know why is it important? If you are a keto lover, you have to watch this video! | Lifesum
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