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How to use an anti snoring device like VitalSleep for better sleep
To effectively use the VitalSleep snoring device, start by customizing it to fit your mouth. Boil water and immerse the device for 45 seconds. Then, cool it for a few seconds and bite down firmly to create impressions. After fitting, wear it nightly by inserting it into your mouth before sleeping. The device gently advances your lower jaw ...
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