Kegels Exercises for Women - Complete BEGINNERS Guide
8:20
YouTubeMichelle Kenway
Kegels Exercises for Women - Complete BEGINNERS Guide
Learn how to do Kegel exercises for women that will strengthen your pelvic floor muscles and get results. This complete Kegels for beginners guide is presented by Pelvic Floor Physio Michelle, author of international best selling books for pelvic floor safe exercises for women. #kegelexercisesforwomen #pelvicfloorexercisesforwomen Website ...
已浏览 716.3万 次2020年4月26日
短视频
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
6:35
已浏览 1225.1万 次
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
Michelle Kenway
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beginners
8:50
已浏览 9.3万 次
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beginners
Eric Leckie DPT
Kegel Exercises Benefits
How to do Kegel Exercises for Women 🌸 3 Simple Steps
0:57
How to do Kegel Exercises for Women 🌸 3 Simple Steps
YouTubeMichelle Kenway
已浏览 6.2万 次2023年6月14日
Kegel Exercises for Beginners | Pelvic Floor Workout Step by Step (Do Kegels Correctly)
2:27
Kegel Exercises for Beginners | Pelvic Floor Workout Step by Step (Do Kegels Correctly)
YouTubeFitNab
已浏览 1515 次1 个月前
How to do Kegel exercise step by step
1:33
How to do Kegel exercise step by step
YouTubeDr Kafeel Ahmad
已浏览 1574 次3 个月之前
热门视频
How To Do Kegel Exercises - Beginner Friendly!
10:16
How To Do Kegel Exercises - Beginner Friendly!
YouTubeJessica Valant
已浏览 60万 次2023年4月17日
Kegel Exercises Routine that Strengthens your Pelvic Floor
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
YouTubeMichelle Kenway
已浏览 69.3万 次2021年2月13日
Kegel Exercises for Men and Women
8:16
Kegel Exercises for Men and Women
YouTubeWORKOUT
已浏览 993.9万 次2023年4月28日
Kegel Exercises for Men
Your 3 BEST Kegel Exercises Positions🚺🚹| Pelvic Floor PHYSIOTHERAPY #pelvicfloorphysiotherapy
0:42
Your 3 BEST Kegel Exercises Positions🚺🚹| Pelvic Floor PHYSIOTHERAPY #pelvicfloorphysiotherapy
YouTubeMichelle Kenway
已浏览 3.5万 次2023年8月10日
Kegel Exercise Beginner Step By Step guide | shorts
0:14
Kegel Exercise Beginner Step By Step guide | shorts
YouTubeThe_Fit_Xtreme
已浏览 1078 次4 个月之前
5 Genius KEGEL EXERCISES For Women To Revolutionize Their Health
0:15
5 Genius KEGEL EXERCISES For Women To Revolutionize Their Health
YouTubeGymNought Fitness
已浏览 1.6万 次6 个月之前