How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
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YouTubeLazy Dancer Tips
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
In this video I will guide you through safe exercises to achieve a front split. In Order to avoid injuries we have to take it slowly and a step at the time. MAKE SURE YOU'RE WARMED UP BEFORE DOING THE EXERCISES. Here I have for you two videos to help you with that before we start the split routine: Quick Warm Up: https://www.youtube.com/watch?v ...
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