13K views · 131 reactions | The speed water drinking challenge put into practice. | 2 Minit Vids | Facebook

Next is the “moat water drinking” challenge | Japantravel

We are on week 2 of our summer challenges. Last week we meditated for 30 minutes, and this week the challenge is to drink a gallon of water at least 5 days out of the week. I use a Yeti jug to keep track of this. Remember that through this series of challenges we are going by the quote from Bruce Lee: “Absorb what is useful Discard what is not Add what is uniquely your own” Did you finish last week’s challenge? Let me know by texting me at (305) 930-7346 | Saltwater Experience | Facebook