Listen in as Dr. Becky Bailey shares how we can manage our triggers by practing the skill of Active Calming to help us respond instead of react. Take this mantra with you from the video to use when you feel triggered: "I'm safe. Keep breathing. I can handle this." 💙 This clip is from our 10-session e-course, "Conscious Discipline: Building Resilient Schools and Homes." Click here to learn more and start your course today: https://bit.ly/3WQWACW | Conscious Discipline®
4:56
Listen in as Dr. Becky Bailey shares how we can manage our triggers b…
已浏览 10.9万 次7 个月之前
FacebookConscious Discipline®
How to Stop Feeling Triggered by People and Situations
How to Stop Feeling Triggered by People and Situations
2022年2月7日
ninaamir.com
Triggers: How to Stop Being Triggered: PTSD and Trauma Recovery #1
3:51
Triggers: How to Stop Being Triggered: PTSD and Trauma Rec…
已浏览 27万 次2019年4月4日
YouTubeTherapy in a Nutshell
12K views · 381 reactions | Triggered? Try These 4 Steps to Regain...
0:55
12K views · 381 reactions | Triggered? Try These 4 Steps to R…
已浏览 5853 次1 周前
FacebookMind, Brain, Body Lab
What Does It Mean to Be Triggered?
What Does It Mean to Be Triggered?
2023年8月23日
verywellmind.com
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
13:00
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulat…
已浏览 65.6万 次2022年6月23日
YouTubeTherapy in a Nutshell
How to Stop Getting Triggered by Past Trauma
13:05
How to Stop Getting Triggered by Past Trauma
已浏览 1 次2 周前
YouTubeDisrupt Your Norm
4:00
Therapist Explains: Emotional Triggers, Why we have them +10 …
已浏览 726 次2023年3月23日
YouTubeTia Obed Krzak
Understanding triggers types, effects, and coping mechanisms f…
2024年7月4日
omny.fm
1:47
How to Stop Being Triggered
已浏览 53 次2 周前
YouTubeDr. Linda F. Williams, DSW
Why You Keep Getting Triggered by the Person You Love Most (And H…
3 周前
substack.com
20:14
Anxiety and Triggers: Overcoming PTSD and Avoidance
已浏览 25万 次2020年2月20日
YouTubeTherapy in a Nutshell
0:10
TikTok · Mrs Winderley
2024年2月15日
TikTok
17:09
How To Manage Getting Triggered & Angry - 5 Simple Steps
已浏览 16.5万 次2018年7月25日
YouTubeJulia Kristina Counselling
10:13
How to Heal Trauma and Stop Getting Triggered (Therapist Expla…
已浏览 41 次4 个月之前
YouTubeTherapist Brandi
27:37
Stop Getting Triggered | Control Your Mind & Rewire Your Brain | R…
已浏览 22 次1 个月前
YouTubeInner Power Secrets
1:29
READ THIS👇🏼‼️… Why you get triggered and what to do about it…
已浏览 942 次2024年2月4日
FacebookEdward Endicott
1:25
3 Ways to STOP Getting Triggered
已浏览 2.4万 次1 个月前
YouTubeTherapyToThePoint
9:17
Dealing with TRAUMA TRIGGERS
已浏览 8.7万 次2021年7月12日
YouTubeKati Morton
Trigger Discipline, Pull, & Control [Beginner’s Guide]
2022年10月17日
pewpewtactical.com
44:45
3 processes to get rid of triggers permanently
已浏览 278 次2024年6月12日
YouTubePeter Schwartz
11:17
How to stop getting triggered so you can let go of your baggage
已浏览 530 次7 个月之前
YouTubeEd J C Smith
5:47
How to Avoid Triggers in Recovery (Therapist Explained)
已浏览 676 次2023年11月2日
YouTubeSandstone Care
6:57
Emotional Triggers: Master Your Reactions
2 周前
YouTubeStillness Within
14:44
CONTROL YOUR ANGER ~ 5 STEPS For Dealing With Anger ~ STOP A…
已浏览 1.4万 次2020年11月9日
YouTubeThe Grateful Therapist
5:00
How To Stop Getting Triggered Over Nothing!
已浏览 1400 次2 个月之前
YouTubeThe Stoic Quotient
26:47
How to Deal With Anxiety - The Step-by-Step Guide
已浏览 67.8万 次2022年5月5日
YouTubeTherapy in a Nutshell
6:37
The Power of NOT Reacting - How To Control Your Emotions
已浏览 102.6万 次2022年7月21日
YouTubeBRAINY DOSE
17:39
Psychologist Reveals How to Stop Getting So Easily Triggered By Me…
已浏览 3 次2 个月之前
YouTubeFather Alex Reacts
6:56
How to Stop Getting TRIGGERED Forever
已浏览 178.4万 次2022年11月30日
YouTubeThe School of Life
观看更多视频
静态缩略图占位符