How to Stop Being Controlling (with Pictures) - wikiHow
How to Stop Being Controlling (with Pictures) - wikiHow
394K views7 months ago
wikiHowRebecca Tenzer, MAT, MA, LCSW, CCTP, CG…
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👉 Sometimes taking control of a situation means loosening your grip, not tightening it. Sometimes our efforts to control things that cannot be controlled keep us stuck and become the problem. This is especially true for painful emotions. Trying to keep them under tight control appears to be the way forward until we find ourselves consumed with maintaining that control to the detriment of the other aspects of life that matter to us. | Dr Julie
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