How to improve your breathing while swimming | FORM Fundamentals
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YouTubeFORM
How to improve your breathing while swimming | FORM Fundamentals
When you’re swimming, proper breathing comes down to timing—learning when and how to inhale and exhale. In this video, we'll share tips on how you can properly breathe, which will help you feel more confident and comfortable when you’re swimming. What is FORM Fundamentals? FORM Fundamentals is a four-week video and workout series designed ...
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