Lifting Straps
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Lifting Straps
I can’t work out how to use straps. I heard they should go counter-the-grip, right? That’s fine, but lining up to pull for a new 5RM alone, they don’t work. When one hand is strapped, it can’t strap up the other hand! I tried to get a mate to help but even in that instance it was shit, my grip just couldn’t hold the strap on. Work the ...
2007年10月24日
Lifting Straps Tutorial
Lifting straps 101 with Empower 🏋🏼‍♀️💪🏼🔥 🔗 Lifting straps can be a total game-changer when it comes to saving your hands, improving your grip and lifting safely! 💥 But like any tool, using them correctly is key to maximise their benefits 🙌🏻 so here are some of our top tips to make the most of your lifting straps: ✨ Putting them on: Always make sure that the strap (long part) is between your thumb and index finger - the padded part should be on your wrist to reduce pressure! 👌🏼 Proper
0:19
Lifting straps 101 with Empower 🏋🏼‍♀️💪🏼🔥 🔗 Lifting straps can be a total game-changer when it comes to saving your hands, improving your grip and lifting safely! 💥 But like any tool, using them correctly is key to maximise their benefits 🙌🏻 so here are some of our top tips to make the most of your lifting straps: ✨ Putting them on: Always make sure that the strap (long part) is between your thumb and index finger - the padded part should be on your wrist to reduce pressure! 👌🏼 Proper
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Quick how to on lifting straps plus some other uses for them! These are essential for all gym goers serious about gaining muscle! Drop a comment if theres any other uses you guys have found. #gym #fyp #liftingstraps
Quick how to on lifting straps plus some other uses for them! These are essential for all gym goers serious about gaining muscle! Drop a comment if theres any other uses you guys have found. #gym #fyp #liftingstraps
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