Kim Box on Instagram: "I’ve worked hands on with many professional athletes including boxers, footballers, padel players, track athletes and regular gym goers, helping them stay mobile, recover faster and perform at their best. Every session is adapted to the demands of each sport, with a strong focus on keeping the hamstrings and calves healthy, flexible and ready for training and competition. Benefits of sports massage for hamstrings and calves • Reduces muscle tightness and deep tension • Rel