Lu Xiaojun - Olympic Weightlifting Training | Weightlifting WOD
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Lu Xiaojun - Olympic Weightlifting Training | Weightlifting WOD
Weightlifting WOD. . Lu Xiaojun - Olympic Weightlifting Training
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Lu Xiaojun Training
Lu Xiaojun Training | Shenzhen Weightlifting Association
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Lu Xiaojun Training | Shenzhen Weightlifting Association
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Lu Xiaojun will combine back extensions with static holds to emphasize his weak point. He usually does 10 reps with a 15-30 second hold. Repost @ ma strength | Champions Lifting Academy
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Lu Xiaojun will combine back extensions with static holds to emphasize his weak point. He usually does 10 reps with a 15-30 second hold. Repost @ ma strength | Champions Lifting Academy
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55K views · 1.5K reactions | Lu Xiaojun  235kg / 518lbs PAUSED Front Squat! ATG patrons have early access to the full session video: https://www.patreon.com/posts/early-access-lu-27166218 #frontsquat #squat #olympicweightlifting #pausesquats | All Things Gym | Facebook
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55K views · 1.5K reactions | Lu Xiaojun  235kg / 518lbs PAUSED Front Squat! ATG patrons have early access to the full session video: https://www.patreon.com/posts/early-access-lu-27166218 #frontsquat #squat #olympicweightlifting #pausesquats | All Things Gym | Facebook
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