Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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This no-impact fitness class is designed to help strengthen your core muscles – stomach, back, hips and pelvis. Go for it! For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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Focus on strengthening your core and lower back muscles with a range of basic body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Learn the basic, foundation barre moves designed to help build a stronger, leaner you. Beginners welcome. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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With Barre Basics, non-dancers can learn foundational barre moves to help with balance and get you stronger. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Stay fit and sharp with the gold standard in Medicare fitness programs for body and mind. | UnitedHealthcare
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For those who want to strengthen their legs, core and upper body to improve balance and stability to help prevent falls. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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