Some women can eat pasta and dessert and feel nothing 🍝✨ Meanwhile you look at chai and roti and suddenly feel heavier 🍵😅 You’re not imagining it. South Asian bodies work differently 😭 We naturally have higher insulin resistance, store fat faster, and experience cravings, bloating, fatigue, and breakouts even when we’re trying our best 🌿 Most people are focused only on calories. We’re managing insulin, hormones, inflammation, and energy all at once. And if all you do is light workouts, your

➜ 10 EASY Exercises to CHANGE YOUR BODY SHAPE in No Time