Master Scapular Upward Rotation for Pain-Free Pressing
1:18
YouTubeThe Movement System
Master Scapular Upward Rotation for Pain-Free Pressing
The Upper Traps SHOULD be involved in the overhead press 🏋🏽‍♂️ During an overhead press, the scapula should upwardly rotate to position itself to support the glenohumeral joint. The force couple of upper trap, lower trap, and serratus anterior work together to upwardly rotate the scapula. 📈 We can target the lower trap with a ...
已浏览 2884 次2 个月之前
Catholic Prayers
Catholic Morning Prayers - Daily Consecration to Jesus, Mary and Joseph
3:54
Catholic Morning Prayers - Daily Consecration to Jesus, Mary and Joseph
YouTubeThe Catholic Crusade
已浏览 61.2万 次2022年4月18日
Catholic Morning Prayers | Prayers to Bless Your Day
7:28
Catholic Morning Prayers | Prayers to Bless Your Day
YouTubeThe Catholic Crusade
已浏览 836.3万 次2021年3月1日
Hail mary (Powerful Catholic Prayer 1 hour)
59:48
Hail mary (Powerful Catholic Prayer 1 hour)
YouTubePowerful Catholic Prayers
已浏览 38.1万 次2021年7月19日
热门视频
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
已浏览 1298 次2024年10月9日
Scapular retraction exercise
0:14
Scapular retraction exercise
YouTubeDrBJP(better-journey-physio)
已浏览 2992 次2024年2月12日
Top 3 Exercises for Scapular Stabilization (PART 2)
0:58
Top 3 Exercises for Scapular Stabilization (PART 2)
YouTubeDr. Mamak Shakib, Irvine
已浏览 1001 次1 个月前
How to Pray the Rosary
How to Pray the Rosary Step by Step & Pray with me
32:33
How to Pray the Rosary Step by Step & Pray with me
YouTubeA Catholic Mom's Life
已浏览 24.6万 次2023年10月11日
How to Pray the Rosary with Bishop Barron
3:36
How to Pray the Rosary with Bishop Barron
YouTubeBishop Robert Barron
已浏览 40.2万 次2021年2月25日
How to Pray the Rosary: A Step-by-Step Beginner's Guide to Catholic Prayer
3:53
How to Pray the Rosary: A Step-by-Step Beginner's Guide to Catholic Prayer
YouTubePray The Rosary Channel
已浏览 2068 次2 个月之前
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
已浏览 1298 次2024年10月9日
YouTubeGRSMcentre
Scapular retraction exercise
0:14
Scapular retraction exercise
已浏览 2992 次2024年2月12日
YouTubeDrBJP(better-journey-physio)
Top 3 Exercises for Scapular Stabilization (PART 2)
0:58
Top 3 Exercises for Scapular Stabilization (PART 2)
已浏览 1001 次1 个月前
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
3 Simple Exercises to Integrate Scapular Control
0:59
3 Simple Exercises to Integrate Scapular Control
已浏览 1093 次2 个月之前
YouTubeIntegrative Movement Institute
Scapular Mobility Exercises – Strengthen & Stabilize Your Shoulders! 💪🔥 #ScapularMobility
0:54
Scapular Mobility Exercises – Strengthen & Stabilize Your Shoul…
已浏览 84 次6 个月之前
YouTubePain and Wellness Group
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
0:52
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
已浏览 199 次5 个月之前
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
Scapular Pull Up: SUMMIT
0:06
Scapular Pull Up: SUMMIT
已浏览 50 次5 个月之前
YouTubeForty Steps
0:23
Fix Your Scapula: Easy Shoulder Mobility Exercises!
已浏览 223 次6 个月之前
YouTubeLife Rx Wellness
0:47
Fix Your Winging Scapula with These 6 Exercises!
已浏览 485 次7 个月之前
YouTubeFares Soliman
0:56
Top 3 Exercises for Scapular Stabilization (PART 3)
已浏览 596 次1 个月前
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
0:11
Hanging Scapular Retractions: SUMMIT
已浏览 63 次5 个月之前
YouTubeForty Steps
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
已浏览 110万 次2024年7月27日
TikTokmovability
0:57
Scapular Dyskinesis: Improve Shoulder Health with Exercises
已浏览 23.2万 次3 个月之前
TikTokhealthperformancechiro
0:52
MVMT Strength on TikTok
已浏览 30.6万 次2022年8月1日
TikTokmvmtstrength
1:24
Proper Pull-Up Technique Tutorial for Beginners
已浏览 160万 次2024年4月18日
TikTokantwhitecoach
0:13
Simple Scap Pull-up Tutorial
已浏览 14.1万 次2023年4月9日
YouTubelivfitkarl
0:42
physiotherapyonwheels on TikTok
已浏览 17.5万 次2023年2月17日
TikTokphysiotherapyonwheels
1:10
Wall Scapular Retractions: Correct Your Posture Easily!
已浏览 10.8万 次2023年6月2日
TikTokjennlashley_
0:18
Shoulder impingement is not just a rotator cuff problem. It happens w…
已浏览 2621 次1 周前
TikToknoahhuffcoaching
观看更多视频
静态缩略图占位符