2.3M views · 217 reactions | Working on Toes to Bar? Check out these progressions, then give them a try! | WODprep | Facebook

Are you struggling with lat, core or grip strength? Maybe timing of your TTB kip? Check out these drills to help improve your toes to bar! | WODprep

810K views · 383 reactions | Here's a video for anyone working on Toes To Bar! Hope this helps. Thanks for sharing :) *Note: if you want some free coaching from me, be sure to sign up (link in the comments below)* #WODprep #TTB #ToesToBar | WODprep | Facebook

3.4K views · 17 reactions | THREE MOVES TO HELP YOUR TOES TO BAR⁠ ⁠ T2B requires strength, timing, and coordination to hit large sets in a metcon. Here are 3 of our favorite exercises to develop better toes to bar strength and form!⁠ ⁠ Want a proven road map for toes to bar success? Our Lats to Fly and Toes to Bar Overhaul programs have helped thousands improve their gymnastics skills! Get started at performanceplusprogramming.com | The Barbell Physio | Facebook