If the stroke rate is usually sort of low 50s or less, pretty common to see the legs dropping because there's just not enough forward momentum to really make it easy to keep everything up. If you want to see the full video, click here: https://www.youtube.com/watch?v=5OJJ2hWE4Rw&t=1s Check out the Effortless Swimming membership for online coaching options: https://effortlessswimming.com/memberships/membership/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/cl
1:00
FacebookEffortless Swimming
If the stroke rate is usually sort of low 50s or less, pretty common to see the legs dropping because there's just not enough forward momentum to really make it easy to keep
Effortless Swimming. . If the stroke rate is usually sort of low 50s or less, pretty common to see the legs dropping because there's just not enough forward momentum to really make it easy to keep everything up. If you want to see the full video, click here: https://www.youtube.com/watch?v=5OJJ2hWE4Rw&t=1s Check out the Effortless Swimming ...
已浏览 1.3万 次2019年10月24日
短视频
Survival Stroke Classes: Master Swimming Techniques
0:27
已浏览 4814 次
Survival Stroke Classes: Master Swimming Techniques
swimmingeverydaynepal
Backstroke Arm Drills - 3 Steps to a Stronger Stroke #backstroke #swimmingtechnique
1:11
已浏览 838 次
Backstroke Arm Drills - 3 Steps to a Stronger Stroke #backstroke
Eetu Karvonen
Swimming Strokes Tutorial
Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
0:13
Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
YouTubeMarkus Marthaler
1 天前
Exhale to Avoid Water in Your Nose 👃🏻 🏊🏻 #swimmingtips #swim #swimming
0:11
Exhale to Avoid Water in Your Nose 👃🏻 🏊🏻 #swimmingtips #swim #swimming
YouTubeSwimming By Sanuj
已浏览 5.6万 次5 天之前
Katie Ledecky Wins Her 7th World Title on the 800m Freestyle #KatieLedecky #swim #freestyle #shorts
0:25
Katie Ledecky Wins Her 7th World Title on the 800m Freestyle #KatieLedecky #swim #freestyle #shorts
YouTubeWorld Aquatics
已浏览 1.1万 次1 周前
热门视频
Do you know what your ideal stroke rate (cadence) is for racing events of 1,500-4000m? This set will help you find your stroke rate sweet spot for races of those distances. What’s the set? 7 x 100 Freestyle with 0:30 secs rest – Using a FINIS tempo trainer, increase your stroke rate by 4 each 100 (Use the guide below to choose your stroke rate for the first 100) – Record time, stroke rate, stroke count and perceived effort View the full write up on our website: https://effortlessswimming.com/how
16:20
Do you know what your ideal stroke rate (cadence) is for racing events of 1,500-4000m? This set will help you find your stroke rate sweet spot for races of those distances. What’s the set? 7 x 100 Freestyle with 0:30 secs rest – Using a FINIS tempo trainer, increase your stroke rate by 4 each 100 (Use the guide below to choose your stroke rate for the first 100) – Record time, stroke rate, stroke count and perceived effort View the full write up on our website: https://effortlessswimming.com/how
FacebookEffortless Swimming
已浏览 6461 次2020年7月1日
310K views · 7.2K reactions | The freestyle stroke is the easiest one...
0:06
310K views · 7.2K reactions | The freestyle stroke is the easiest one...
FacebookStefano Razeto
已浏览 62.8万 次3 周前
5.9K views · 85 reactions | This week in Feedback Friday, how can...
13:27
5.9K views · 85 reactions | This week in Feedback Friday, how can...
FacebookEffortless Swimming
已浏览 5966 次1 周前
Swimming Strokes Comparison
Swimming Dives 🏊🏻 #swimming #dive #swim #swimmingtips
0:28
Swimming Dives 🏊🏻 #swimming #dive #swim #swimmingtips
YouTubeSwimming By Sanuj
已浏览 68 次4 天之前
The secret to swimming fast freestyle. 🤫
0:28
The secret to swimming fast freestyle. 🤫
YouTubeU.S. Masters Swimming
已浏览 9万 次1 个月前
Unconventional survival training teaching toddlers how to avoid drowning | 60 Minutes Australia
1:33
Unconventional survival training teaching toddlers how to avoid drowning | 60 Minutes Australia
YouTube60 Minutes Australia
已浏览 2527 次1 周前
Do you know what your ideal stroke rate (cadence) is for racing events of 1,500-4000m? This set will help you find your stroke rate sweet spot for races of those distances. What’s the set? 7 x 100 Freestyle with 0:30 secs rest – Using a FINIS tempo trainer, increase your stroke rate by 4 each 100 (Use the guide below to choose your stroke rate for the first 100) – Record time, stroke rate, stroke count and perceived effort View the full write up on our website: https://effortlessswimming.com/how
16:20
Do you know what your ideal stroke rate (cadence) is for racing event…
已浏览 6461 次2020年7月1日
FacebookEffortless Swimming
310K views · 7.2K reactions | The freestyle stroke is the easiest one...
0:06
310K views · 7.2K reactions | The freestyle stroke is the easiest one...
已浏览 62.8万 次3 周前
FacebookStefano Razeto
5.9K views · 85 reactions | This week in Feedback Friday, how can...
13:27
5.9K views · 85 reactions | This week in Feedback Friday, how can...
已浏览 5966 次1 周前
FacebookEffortless Swimming
How to Swim the Butterfly Stroke
0:43
How to Swim the Butterfly Stroke
已浏览 108.3万 次1 个月前
wikiHowHayley Church
3K views · 24 reactions | Master the art of swimming with our expert...
0:32
3K views · 24 reactions | Master the art of swimming with our expert...
已浏览 1.2万 次3 周前
FacebookGoSwim.tv
Different Types of Swimming Strokes, Styles & Names | Aquaticglee
Different Types of Swimming Strokes, Styles & Names | Aquatic…
2020年3月30日
aquaticglee.com
210K views · 10K reactions | Hey swimmers, here’s a cool way to make...
0:18
210K views · 10K reactions | Hey swimmers, here’s a cool way to m…
已浏览 75万 次2 周前
FacebookStefano Razeto
Explained: What are the different strokes in Olympic swimming?
2021年7月19日
sportskeeda.com
1:09
Paris Olympics: What are the four types of swimming strokes?
2024年5月24日
ksdk.com
5:05
How To Improve Your Swim Stroke Rate | The Optimum Swimming Ca…
已浏览 7.8万 次2019年1月4日
YouTubeGlobal Triathlon Network
New to Swimming? This Is the Easiest Stroke for Beginners | Liv…
2011年5月6日
livestrong.com
Did you know they are 4 main types of swimming strokes? These strok…
已浏览 5.1万 次2023年7月7日
TikTokdolphin_speed_swim_club
6:59
Swim without getting tired
已浏览 832万 次2022年2月2日
YouTubeSkills N' Talents (swimming)
8:01
Teach your Kid to Swim with no stress
已浏览 227.1万 次2018年3月24日
YouTubeSwimtoFly - Swim in 3 steps
10:25
The PERFECT Freestyle Stroke in 3 Key Steps
已浏览 2.5万 次2024年9月12日
YouTubeThe FRENCH Swim Coach
2:07
4 Different Strokes in one race? | Women's Golden Race | World Aq…
已浏览 8601 次2023年11月17日
YouTubeWorld Aquatics
3:31
Improve Your Catch in ALL 4 Strokes to Swim Faster!
已浏览 2.6万 次2022年3月1日
YouTubeU.S. Masters Swimming
Best Drills for Holding the Water in Every Swimming Stroke
已浏览 4.3万 次2019年9月26日
YouTubeSWIM FAST
Aprende 2 estilos de natación fáciles para principiantes
已浏览 4432 次2023年1月23日
TikTokeverythingswim.co
0:51
Best Swimming Strokes and Techniques for Fitness Enthusiasts
已浏览 7.9万 次2022年12月22日
TikToksteve__cole
9:51
These 5 Drills Will Take Your Freestyle Swimming Technique T…
已浏览 19.4万 次2023年2月14日
YouTubeGlobal Triathlon Network
A straight line with the hand, wrist and forearm gives you a large surf…
已浏览 14.4万 次2023年9月3日
TikToktudodenatacao
5:37
Easiest Swimming Stroke for Old Age Learners, Swimming in Arthrit…
已浏览 5633 次2024年7月13日
YouTubeSwimming By Sanuj
Can Breaststroke Swim be FASTER than freestyle!?
已浏览 14.3万 次2022年10月5日
YouTubeSkills N' Talents (swimming)
39:06
STOP Gliding & Counting Strokes for Smooth & Effortless Swimmin…
已浏览 4.7万 次2023年6月27日
YouTubeSwim Smooth
5:01
How To Swim Backstroke | Technique For Back Crawl Swimm…
已浏览 98万 次2020年1月26日
YouTubeGlobal Triathlon Network
5:20
3 Swimming Workouts For Beginners! | Swim Freestyle Faste…
已浏览 13万 次2021年2月26日
YouTubeGlobal Triathlon Network
6:38
Beginner’s Blueprint: Learning the Four Basic Swimming Strokes
已浏览 1万 次2023年1月16日
YouTubeDan Swim Coach
0:55
Swimming a faster freestyle: it's all about stroke length and rate
已浏览 5.3万 次2019年7月21日
YouTubeSwimGym
观看更多视频
静态缩略图占位符