How to Swim Elementary Backstroke- Technique, Drills & Tips | Aquaticglee
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How to Swim Elementary Backstroke- Technique, Drills & Tips | Aquaticglee
The elementary backstroke technique is a beginner swimming style in which you swim on your back then propel yourself with both arms and legs working in unison
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These backstroke mistakes are making you slower! 😱 Full video ➡️ https://youtu.be/9e2EsXpM-Qo | MySwimPro
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Olympian and Coach Ash Delaney @ashdelaney discuss common backstroke mistakes, like overreaching, and what you should really focus on—core connection and arm coordination. Join the ES online squad for weekly workouts and get feedback on your technique each month inside the Effortless Swimming membership. Link in bio. #swimfaster #swimmingtechnique #swimmingcoach #backstrokeswimming ##backstroke #backstrokedrills | Effortless Swimming
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