A 25-minute seated workout to build strength and feel great
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A 25-minute seated workout to build strength and feel great
Get stronger, no standing required
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If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
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If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
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Staying active with limited mobility can be a challenge. That's why we provide both seated and standing variations in this new total body workout 👉 https://goo.gl/qsehTX | HASfit
0:42
Staying active with limited mobility can be a challenge. That's why we provide both seated and standing variations in this new total body workout 👉 https://goo.gl/qsehTX | HASfit
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A 15-, 20-, or 25-minute, no-equipment, feel-great workout (with video!)
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If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
0:38
If you're having trouble balancing, then try this 20 Minute Chair Work…
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FacebookHASfit
Staying active with limited mobility can be a challenge. That's why we provide both seated and standing variations in this new total body workout 👉 https://goo.gl/qsehTX | HASfit
0:42
Staying active with limited mobility can be a challenge. That's why we …
已浏览 7119 次2017年6月27日
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A 15-, 20-, or 25-minute, no-equipment, feel-great workout (with video!)
A 15-, 20-, or 25-minute, no-equipment, feel-great workout (wit…
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