Altogether there are 14 Figure 8 programs in your Figure 8 workout library. Each program has it’s own unique dance drills and intensity levels. To use this workout library the best way possible, we created a three-phase approach so that you can progressively challenge your body each week. figure8.com | Body FX
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Altogether there are 14 Figure 8 programs in your Figure 8 workou…
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Your path to becoming a Figure 8 Pro starts at figure8pro.com Ten-day study plan: Day 1: Figure 8 Fitness Theory Day 2: Learn Figure 8 Warm-up and Merengue Day 3: Learn Figure 8 Samba and Salsa Day 4: Learn Figure 8 Paso Doble and Jive Day 5: Learn Figure 8 Rumba and Bolero Day 6: Teach Figure 8 Warm-Up, Merengue, and Samba Day 7: Teach Figure 8 Salsa and Paso Doble Day 8: Teach Figure 8 Jive and Rumba Day 9: Teach the Entire 55-minute Cardio Class 1 Day 10: Written Exam and Practical Exam Start
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Your path to becoming a Figure 8 Pro starts at figure8pro.com Ten-d…
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The Figure 8 move is one of the most desirable steps to learn in Dance. It is also one of the most body slimming, core strengthening movements on the planet! Join Jaana Kunitz as she demonstrates the Figure 8 and teaches 3 tricks to learning this difficult movement to a couple of Figure 8 Fitness beginners here at the Body FX office! | Body FX
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The Figure 8 move is one of the most desirable steps to learn in D…
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Marianne crushed her first Figure 8 workout and we're SO pumped! 💃 These high-energy, waist-trimming moves had her giggling and wiggling the whole time. 😍 Join Marianne in sculpting a head-turning physique - sign up for your FREE Body FX trial today! 💪✨ www.bodyfx.com | Body FX
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Marianne crushed her first Figure 8 workout and we're SO pumped! 💃 T…
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