Home Cardio Workout Without Equipment | Full Body Fat Blaster 🔥
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TikTokshannahortega
Home Cardio Workout Without Equipment | Full Body Fat Blaster 🔥
Get ready to sweat with this 24-minute home cardio workout that requires no jumping or gym equipment. Follow along with exercises like overhand knee taps, in and out squat reach, overhead side reach, and more. Perfect for women looking to workout at home! #cardioworkout #athomeworkout #homeworkout #noequipmentworkout Shannah- Female Fat Loss ...
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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