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15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ 🔥 Join over 4,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/ This full-body chair workout is perfect for seniors over 60 ...
已浏览 236.9万 次2024年9月19日
短视频
How to Reupholster Dining Chairs - DIY Tutorial
6:31
已浏览 288.2万 次
How to Reupholster Dining Chairs - DIY Tutorial
OnlineFabricStore
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
6:53
已浏览 18.7万 次
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs |
Lucy Wyndham-Read
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How To | Build the Ultimate Adirondack Chair
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已浏览 74.9万 次2017年10月16日
How to Build a Dining Chair - Woodworking - Full Plans Available
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YouTubeFoureyes Furniture
已浏览 38.3万 次2020年11月24日
How to Adjust an Ergonomics Office Chair
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已浏览 29.4万 次2018年3月7日
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已浏览 74.9万 次2017年10月16日
YouTubeJackman Works
How to Build a Dining Chair - Woodworking - Full Plans Available
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已浏览 38.3万 次2020年11月24日
YouTubeFoureyes Furniture
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已浏览 29.4万 次2018年3月7日
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How to Reupholster Dining Chairs - DIY Tutorial
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已浏览 288.2万 次2015年4月13日
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5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
已浏览 18.7万 次2023年2月20日
YouTubeLucy Wyndham-Read
How to Build an Adirondack Chair | The Home Depot
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How to Build an Adirondack Chair | The Home Depot
已浏览 20.7万 次2022年8月12日
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10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
12:01
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已浏览 13.2万 次2024年2月12日
YouTubeCaroline Jordan
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Energizing Chair Yoga for the Entire Body – Chair Yoga & Dance with S…
已浏览 65.1万 次2021年3月3日
YouTubeYoga Vista
25:19
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已浏览 9.5万 次2023年5月12日
YouTubePaige Handmade
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