What’s the Difference Between Concentric, Eccentric, and Isometric Muscle Contractions?
What’s the Difference Between Concentric, Eccentric, and Isomet…
1 个月前
wellandgood.com
38K views · 280 shares | Should you prioritise eccentric or concentric loading for muscle hypertrophy and structural remodelling? Click link below to find out. Article number 4. https://www.physio-network.com/wp-content/uploads/2017/12/Physio-Network-nsample2.pdf The PDF also includes 3 other research reviews by the authors at Physio Network. Video credit: GWS Giants. | Rethinking Physiotherapy | Facebook
0:22
38K views · 280 shares | Should you prioritise eccentric or concentric l…
已浏览 3.9万 次2017年12月3日
FacebookRethinking Physiotherapy
What to Know About Eccentric vs. Concentric and Isometric Movements
What to Know About Eccentric vs. Concentric and Isometric Moveme…
2022年5月13日
shape.com
Concentric and Eccentric Phases of Movement
6:53
Concentric and Eccentric Phases of Movement
2021年10月26日
parallelcoaching.co.uk
3 comments | Concentric Vs Eccentric This terminology relates to both...
0:44
3 comments | Concentric Vs Eccentric This terminology relate…
已浏览 123 次2 周前
FacebookParallel Coaching
Eccentric muscle contraction
Eccentric muscle contraction
2023年11月3日
kenhub.com
Why and How to Use Eccentric Overload with Athletes
Why and How to Use Eccentric Overload with Athletes
2024年6月26日
elitefts.com
0:41
2.4K views · 24 reactions | Eccentric overload has consistently shown...
已浏览 2427 次2 周前
FacebookAdvanced Human Performance by Dr. Joel See…
4:24
Concentric Zone Model & Theory | Definition & Examples
已浏览 7.7万 次2016年8月26日
Study.comSharon Linde
2:24
What Role Does Eccentric Contraction Play In Athlete Plyom…
已浏览 4 次1 个月前
YouTubeAthletes Training Room
4:26
Why Are Concentric And Eccentric Contractions Vital For Explosive P…
已浏览 9 次1 个月前
YouTubeEpic World Record Holders
3:36
What Are Concentric And Eccentric Contractions For Explosive Power…
已浏览 4 次1 个月前
YouTubeEpic World Record Holders
3:05
What Is The Difference Between Eccentric And Concentric? - Every…
1 个月前
YouTubeEveryday Fitness Hacks
This is a key missing piece to many people’s hip mobility work. There …
已浏览 2.7万 次3 周前
FacebookConor Harris
8:37
Eccentricity, Focus And Directrix - What Is Eccentricity?
已浏览 1.4万 次2022年11月22日
YouTubeBEST MECHANICAL ENGINEERING
6:36
Concentric hypertrophy vs Eccentric hypertrophy
已浏览 4360 次2021年1月7日
YouTubeMedical Video Lectures by Dr Jalal Khilji
2:07
Why Eccentric Contraction is Stronger Than Concentric Contrac…
已浏览 1141 次2019年6月18日
YouTubeMovement Over Everything
Concentric vs. Eccentric Orientation and Overcoming vs. Yielding Mus…
已浏览 4974 次2019年12月15日
YouTubeBill Hartman
1:24
What Is the Concentric Portion of a Push-Up? : Shape Up
已浏览 8717 次2012年10月2日
YouTubeeHowFitness
Back day is also my fav workout! Tell me your answer in comment s…
已浏览 5481 次2024年6月22日
TikTokshahz2910
1:08
Eccentric vs. Concentric: What's Best for Muscle Growth?
已浏览 1084 次8 个月之前
YouTubeBodyLabz
3:40
Concentric, Eccentric, & Isometric Muscle Contractions
已浏览 14.3万 次2013年10月29日
YouTubeDrBreese
Eccentric vs. Concentric - Chaturanga to Upward Facing Do…
已浏览 3505 次2020年9月13日
YouTubeShapeshift Wellness
Kineo: differentiated work between eccentric and concentric phase
已浏览 1609 次2019年4月2日
YouTubeGLOBUS Italian Excellence
Concentric vs Eccentric vs Isometric Contraction: Difference…
2022年1月10日
gymless.org
Isotonic Exercise - Concentric & Eccentric Contraction | Resistanc…
已浏览 365 次9 个月之前
YouTubeSedative Physio
Understanding Concentric vs Eccentric Muscle Growth
已浏览 25.9万 次6 个月之前
TikToktylerpath
Difference between a CONCENTRIC CIRCLE and ECCENTRIC CIRCLE …
已浏览 1.1万 次2020年7月17日
YouTubePA Academy
Contraction types- Concentric, Eccentric and Isometric Contracti…
已浏览 2327 次2021年9月2日
YouTubeBen Reynolds
观看更多视频
静态缩略图占位符