The 10 Best Weight-Loss Exercises for Seniors
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The 10 Best Weight-Loss Exercises for Seniors
A certified personal trainer breaks down 10 of his top-recommended weight-loss exercises for seniors to slim down and build lean muscle.
2024年4月8日
短视频
1.2M views · 17K reactions | 3 ridiculous looking exercising that actually work! #beginnersworkout #physio #seniors | Abi Mills Yoga | Facebook
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1.2M views · 17K reactions | 3 ridiculous looking exercising that actually work!
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