General Exercise Videos For Seniors Over 60 | More Life Health — More Life Health - Seniors Health & Fitness
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General Exercise Videos For Seniors Over 60 | More Life Health — More Life Health - Seniors Health & Fitness
Improve your strength, fitness, balance, and coordination, decrease pain, and begin moving well.Exercise videos for seniors, working many aspects of fitness in one.
2018年5月29日
Go4Life Workout Videos
5.1K views · 112 reactions | Fit in 7 minutes? In this video Samantha Clayton has the perfect 7-minute workout for you to try | Herbalife | Facebook
8:58
5.1K views · 112 reactions | Fit in 7 minutes? In this video Samantha Clayton has the perfect 7-minute workout for you to try | Herbalife | Facebook
FacebookHerbalife
已浏览 5149 次3 周前
1.3K views · 34 reactions | Got 20 minutes? Want a quick workout you can do at home? Here's one I did this morning: Do 1 minute each exercise: 1-Squat jump together 2-Lunge kick back 3-High knees 4-Side plank leg left Rest 1 minute Go through this series 4x (or more if you have more time!) Let me know if y'all like these mini workouts and I'll do more :) | Go Fit For Life | Facebook
1:01
1.3K views · 34 reactions | Got 20 minutes? Want a quick workout you can do at home? Here's one I did this morning: Do 1 minute each exercise: 1-Squat jump together 2-Lunge kick back 3-High knees 4-Side plank leg left Rest 1 minute Go through this series 4x (or more if you have more time!) Let me know if y'all like these mini workouts and I'll do more :) | Go Fit For Life | Facebook
FacebookGo Fit For Life
已浏览 1378 次1 周前
Squats After 50: Squats Are the #2 Exercise After 50 (Not Walking!)”exercise for seniors over 50
2:43
Squats After 50: Squats Are the #2 Exercise After 50 (Not Walking!)”exercise for seniors over 50
YouTubeHealth & Muscle
已浏览 769 次1 个月前
热门视频
Completely Seated Workout For Seniors Over 60 — More Life Health - Seniors Health & Fitness
Completely Seated Workout For Seniors Over 60 — More Life Health - Seniors Health & Fitness
morelifehealth.com
2020年8月31日
4 Lower Body Strength Exercises for Older Adults from Go4Life
10:08
4 Lower Body Strength Exercises for Older Adults from Go4Life
YouTubefitness TV
已浏览 33 次2017年10月13日
Whole-Body Seated Exercises For Seniors — More Life Health - Seniors Health & Fitness
Whole-Body Seated Exercises For Seniors — More Life Health - Seniors Health & Fitness
morelifehealth.com
2021年2月15日
Senior Fitness Tips
HE DREAMED OF SINGING WITH ARISA #thevoicesenior
1:30
HE DREAMED OF SINGING WITH ARISA #thevoicesenior
YouTubeThe Voice of Italy
已浏览 21.5万 次1 周前
Drink Soaked Ginger Water Every Morning — 5 Surprising Benefits Backed by Science!
0:58
Drink Soaked Ginger Water Every Morning — 5 Surprising Benefits Backed by Science!
YouTubeSenior Facts Daily
已浏览 156.8万 次1 个月前
Claudia Gerini and Leo Gassman sing "The Cat and the Fox" on stage at #TheVoiceSenior.
2:12
Claudia Gerini and Leo Gassman sing "The Cat and the Fox" on stage at #TheVoiceSenior.
YouTubeThe Voice of Italy
已浏览 106.1万 次1 个月前
Completely Seated Workout For Seniors Over 60 — More Life Health - Seniors Health & Fitness
Completely Seated Workout For Seniors Over 60 — More Life Healt…
2020年8月31日
morelifehealth.com
4 Lower Body Strength Exercises for Older Adults from Go4Life
10:08
4 Lower Body Strength Exercises for Older Adults from Go4Life
已浏览 33 次2017年10月13日
YouTubefitness TV
Whole-Body Seated Exercises For Seniors — More Life Health - Seniors Health & Fitness
Whole-Body Seated Exercises For Seniors — More Life Health - Seni…
2021年2月15日
morelifehealth.com
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
19:40
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
已浏览 1206 次2020年3月19日
YouTubeMoCo Engage at HOME
Get Stronger Arms with this Seated Upper Body Workout for Seniors
7:20
Get Stronger Arms with this Seated Upper Body Workout for Seniors
已浏览 793 次2024年12月5日
YouTubeMore 4 Life
Go4Life Everyday Exercises
53:46
Go4Life Everyday Exercises
已浏览 1282 次2019年3月22日
YouTubeAer O'Head
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise T…
已浏览 2.9万 次2021年9月4日
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
已浏览 31.1万 次2019年1月9日
YouTubeMore Life Health Seniors
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M…
已浏览 3.6万 次2019年10月16日
YouTubeMore Life Health Seniors
18:29
6 Flexibility Exercises for Older Adults
已浏览 25.7万 次2016年4月7日
YouTubeNational Institute on Aging
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
已浏览 79.5万 次2021年3月23日
YouTubeMore Life Health Seniors
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
已浏览 11.4万 次2020年9月16日
YouTubeMore Life Health Seniors
14:55
6 Upper Body Strength Exercises for Older Adults
已浏览 36.2万 次2016年4月7日
YouTubeNational Institute on Aging
14:02
Engage@HOME - Go4Life, Guided Fitness at Home - Part 2
已浏览 588 次2020年3月20日
YouTubeMoCo Engage at HOME
15:30
15-minute Workout for Older Adults
已浏览 633.3万 次2016年12月14日
YouTubeNational Institute on Aging
10:22
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to H…
已浏览 11.7万 次2021年10月4日
YouTubeLucy Wyndham-Read
8:23
5 Exercises Seniors Should Do Every Day
已浏览 30.5万 次2022年8月30日
YouTubeDr. Kristie Ennis
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 229.2万 次2019年12月7日
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
已浏览 94万 次2021年2月11日
YouTubeVim and Vigor
11:28
5 Glute Exercises for Seniors: Walk, Squat, & Get Up More Easily
已浏览 1.4万 次2024年7月25日
YouTubeMore 4 Life
4:50
3 Quick and Easy Exercises for Seniors for Strong Legs | Fitness f…
已浏览 59.7万 次2016年2月22日
YouTubeAIM Fitness-Activities In Motion
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
已浏览 15.6万 次2019年6月10日
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
已浏览 15.9万 次2020年4月19日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 43.3万 次2016年12月14日
YouTubeNational Institute on Aging
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
已浏览 39.7万 次2018年8月22日
YouTubeMore Life Health Seniors
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
已浏览 5.8万 次2022年8月2日
YouTubeyes2next
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
已浏览 121.1万 次2022年5月24日
YouTubeyes2next
11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
已浏览 8.8万 次2023年1月7日
YouTubeyes2next
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
已浏览 34.7万 次2020年12月6日
YouTubeMore Life Health Seniors
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