Can You Check Your Potassium Level at Home? - Tastylicious
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Can You Check Your Potassium Level at Home? - Tastylicious
Potassium occurs naturally in many foods and is essential for maintaining intracellular fluid balance. It also helps regulate blood pressure and aids muscle contractions. Everyone needs some in their diet, and the recommended daily intake for a healthy adult male is 3,400 mg, while that for a woman is 2,600 mg. However, people with kidney ...
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