Child's Pose | How to Perform Balasana for Relaxation and Flexibility Welcome to our guide on Child's Pose (Balasana)! This foundational yoga pose is perfect for relaxation, stretching, and calming the mind. In this video, we'll walk you through the proper technique and benefits of Child's Pose, ensuring you get the most out of your practice. 🌟 In this video, you'll experience: • Fat-burning yoga poses • Enhanced metabolism and muscle tone • Improved flexibility and strength • Mindfulness and r

19K views · 935 reactions | Child's Pose is a yoga pose that is often...