The Beginner's Guide To Swimming - Get Healthy U
gethealthyu.com
The Beginner's Guide To Swimming - Get Healthy U
If you want swimming to be your new low-impact total body workout, here's what you need to know! We'll help you get the most out of your first pool workout!
2015年7月30日
短视频
Just getting started with swimming? 🏊‍♂️ Start here. These 5 beginner drills are your foundation to float, glide, and swim with confidence. 💪🌊 Breath practice, side breathing, glide, kick, and freestyle — one step at a time, you’ve got this! #BeginnerSwimmer #SwimmingDrills #LearnToSwim #SwimEveryday #FromFearToFreedom #SwimNepal
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Just getting started with swimming? 🏊‍♂️ Start here. These 5 beginner drills are
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