Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
YouTubeATLASTHETICS
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...
已浏览 4.6万 次2022年4月30日
短视频
Quintan Stott (@iamnotquinstott)’s video of lateral raise
0:12
已浏览 1.1万 次
Quintan Stott (@iamnotquinstott)’s video of lateral raise
iamnotquinstott
@Gymshark Black Friday sale is still live!!! About the exercise: I love these because the setup is so simple. Spamming 5 sets of raw lateral raises for the pump will always be S-Tier, but this variation hits the delts even better — and you can do it in basically any gym. AD #naturalphysique #gymshark
0:15
已浏览 5.7万 次
@Gymshark Black Friday sale is still live!!! About the exercise: I love these
leobiernath
IPad Tips and Tricks
16 MUST KNOW iPad Tips & Tricks | Increase iPad Productivity
13:58
16 MUST KNOW iPad Tips & Tricks | Increase iPad Productivity
YouTubeThe Tech Girl
已浏览 32.4万 次7 个月之前
14 ACTUAL iPad Tricks You Didn't Know Existed!
14:28
14 ACTUAL iPad Tricks You Didn't Know Existed!
YouTubeBrandon Butch
已浏览 44.4万 次2024年7月3日
Do These 15 Things First! - iPad Tips & Tricks 2024
30:51
Do These 15 Things First! - iPad Tips & Tricks 2024
YouTubeDion Schuddeboom
已浏览 68.2万 次2024年5月23日
热门视频
A Better Way To Do Lateral Raises
0:48
A Better Way To Do Lateral Raises
YouTubeJeff Nippard
已浏览 1616.3万 次2024年5月10日
Incline Side-Lying Lateral Raise
0:47
Incline Side-Lying Lateral Raise
YouTubeTestosterone Nation
已浏览 8.3万 次2018年8月14日
Vocal Showcase: Raise Your Ya Ya Ya Performance
0:11
Vocal Showcase: Raise Your Ya Ya Ya Performance
TikTokeman.vocals
已浏览 88.9万 次11 个月之前
IPad Unboxing
iOS & iPadOS 26.3 Beta 1 — I Never Thought Apple Would Add This
6:11
iOS & iPadOS 26.3 Beta 1 — I Never Thought Apple Would Add This
YouTube9to5Mac
已浏览 2.8万 次1 天前
Can Trifold Smartphones Replace Tablets?🔥🔥🔥
6:14
Can Trifold Smartphones Replace Tablets?🔥🔥🔥
YouTubeTechnical Guruji
已浏览 1.3万 次20 小时之前
New vocal stim unlocked ❄️ ‪@bbnomoney‬ #mysingingmonsters #fypシ #gaming #bbnomoney
0:14
New vocal stim unlocked ❄️ ‪@bbnomoney‬ #mysingingmonsters #fypシ #gaming #bbnomoney
YouTubeMy Singing Monsters
已浏览 55万 次5 天之前
A Better Way To Do Lateral Raises
0:48
A Better Way To Do Lateral Raises
已浏览 1616.3万 次2024年5月10日
YouTubeJeff Nippard
Incline Side-Lying Lateral Raise
0:47
Incline Side-Lying Lateral Raise
已浏览 8.3万 次2018年8月14日
YouTubeTestosterone Nation
Vocal Showcase: Raise Your Ya Ya Ya Performance
0:11
Vocal Showcase: Raise Your Ya Ya Ya Performance
已浏览 88.9万 次11 个月之前
TikTokeman.vocals
Quintan Stott (@iamnotquinstott)’s video of lateral raise
0:12
Quintan Stott (@iamnotquinstott)’s video of lateral raise
已浏览 1.1万 次1 周前
TikTokiamnotquinstott
@Gymshark Black Friday sale is still live!!! About the exercise: I love these because the setup is so simple. Spamming 5 sets of raw lateral raises for the pump will always be S-Tier, but this variation hits the delts even better — and you can do it in basically any gym. AD #naturalphysique #gymshark
0:15
@Gymshark Black Friday sale is still live!!! About the exercise: I love th…
已浏览 5.7万 次2 周前
TikTokleobiernath
Raise Your Yayaya Original: Jodie Langel Vocal Coach
0:08
Raise Your Yayaya Original: Jodie Langel Vocal Coach
已浏览 960万 次11 个月之前
TikTok.luvsnxrris
Justice for Sabirin: A Call for Support and Awareness
4:04
Justice for Sabirin: A Call for Support and Awareness
已浏览 7.5万 次3 周前
TikTokdalxoreeye003
0:17
Raising Awareness for Hypoplastic Left Heart Syndrome
已浏览 76.8万 次3 周前
TikTokarcheradventuresyt
0:54
When performing rows, whether the focus is geared more towards lats …
已浏览 2.8万 次2 周前
TikToksebastianburka
1:10
Raise Your Yayaya: Ja Morant Edits and More
已浏览 5430万 次11 个月之前
TikTok3d1tsssss123
1:55
#baby #discoverandplay #babiescute #cute #toyscommunit…
已浏览 10.5万 次1 个月前
YouTubeDerthorChillout
0:30
Markell Washington's Hilarious Singing Coach Moments
已浏览 940万 次1 个月前
TikTokjodielangel
0:23
Dumbbell Lateral Raise
已浏览 380万 次2021年6月26日
YouTubeThe Strength Center
1:19
Amazon Delivery Driver Faces Unexpected Situation
已浏览 97.9万 次2 周前
TikTokmaking_you_famous__
Raise Your Hand if You Want Buffalo Chicken Wings | Garlic Br…
已浏览 2560万 次2024年6月1日
TikToknotkmp
0:22
The “YA” Technique That Fixes Any Song | Vocal Coach Breakthrough …
已浏览 150.6万 次2 周前
YouTubeJodie Langel
0:32
Raise Your Ya Ya Ya and EVILJ0RDAN Mashup Review
已浏览 780万 次11 个月之前
TikTokprod.1ucas
3:45
Sweet Honey🐇 (@sweethoney.8) - You Raise Me Up Song Lyrics
已浏览 820万 次2023年4月19日
TikToksweethoney.8
0:13
Billie Eilish Edit: Raise Your Yayaya 💜
已浏览 350万 次11 个月之前
TikTokbrighteilish
观看更多视频
静态缩略图占位符