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How to Swim Freestyle for Beginners – Step-by-Step Technique
This complete freestyle swimming tutorial for beginners teaches you how to swim freestyle step by step with the correct technique. You'll learn how to float properly, improve body position in freestyle, fix common kicking mistakes, and practice the best breathing technique for freestyle swimming. Whether you're trying to swim in deep water ...
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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